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Sports Fitness

Sports fitness, health fitness, personal training & weight loss

·         Do you dislike gyms? Or fed up of them?

·         Do you find it difficult to stick to a routine?

·         Do you get tired of doing the same old workout?

·         Do you get fed up of getting nowhere?

·         Do you want to improve your quality of life?

If so then you’ve come to the right place.  We know it is hard to stick to your fitness routines, we know that sometimes it gets so boring and we know what it's like to lose motivation. We know & understand as we've been there, done that and worn the t-shirt ourselves!  We can offer you the right solutions to achieve your fitness goals, whatever they may be. Our aim is simply to help you get to where you want to be, in the shortest time possible. 

·         Exercise where & when it’s convenient to you

·         Fitness solutions to fit your lifestyle

·         Online full support 24/7

·         Free initial consultation

·         Free joining gift vouchers

Active Sport Fitness offers you good quality & affordable fitness training, maximising results through education & motivation.  Our fitness services include Beginners personal training, Kids personal training, The over 50s personal training, Sport/Exercise Buddy, Online personal trainer, Online fitness consultation & Online fitness shop (coming soon).

Our prices


Make an enquiry or book your fitness session


Why Personal Training?

More & more people now hire Personal Trainers as they are not just for the rich & famous anymore!  People are leaving the traditional gyms & health clubs in droves. Why? Because it seems that people are now seeking out a "wellness" lifestyle.  Who better to help than a Personal Trainer, who will take you out into the fresh air, if you so wish?

With our busy lifestyle it's also very difficult to be tied down to set times to exercise.  A Personal Trainer will teach you how to exercise at home, the park or anywhere else but the gym so that you could do your fitness exercise wherever & whenever you wish! A Personal Trainer will design your fitness plan to suit your lifestyle and nobody else.  So weather it's sports fitness, health fitness or weight loss you want, a Personal Trainer will help you achieve your goal.

So, forget stuffy gyms & expensive health clubs!  Your money is definitely better spent on personal training and we are not just saying that because we do personal training either. Our own Personal Trainer has experienced it first hand as he once lost over 2 stones with the help of a Personal Trainer. Read his fitness journey story.

 If regular 1 to 1 personal training sessions are not for you, then our Online/Virtual Fitness Personal Trainer may suit you better. With memberships starting from £10 p/m it is definitely a much cheaper option.  Or there is also our Online Fitness Consultation service, which we think is excellent value for money.